THE HORMONE REVOLUTION SUPPLEMENT PLAN

Diet Programs

THE HORMONE REVOLUTION SUPPLEMENT PLAN, If you have walked into a health food vitamin store recently, you have probably noticed the rows upon rows of shelves with all sorts of different dietary supplements. The variety and expense of most supplements can be extremely overwhelming, leaving many people to worry whether they are getting the right kind, the right amount, the best quality, or the right price.

 The goal of this chapter is to demystify vitamin, mineral, and herbal supplement and show you how to integrate them into your weight-loss program. I will present two distinct categories of supplements-the core supplements and the hormone boosters (including thermogenics)-each of which addresses specific need that arise at different times in the Hormone Revolution Weight-Loss Plan. Read More