Diet Programs

THE HORMONE REVOLUTION EATING plan

BEGINNING YOUR DIET
Fat too many people start their diets with a “bang” by rapidly losing several pounds, only to quickly crash and end up binge eating and regaining all the weight they lost-and then some. To avoid this, you should think of your diet as a journey to weight loss. You are traveling from your current state of being overweight to your new destination of a lean, fit, and healthy body.But you need to negative carefully to get to your new destination. Read More...